Switch to Imperial
|

 
zuhani
SportyPal

Friends

zuhani

Favorite activites: Cycling

zuhani running 8.78 km in 01:49:31

4.81 km/h average speed and 987 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
zuhani cycling 7.49 km in 00:29:19

15.34 km/h average speed and 314 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
zuhani cycling 6.78 km in 00:21:23

19.04 km/h average speed and 284 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
zuhani running 8.13 km in 01:06:32

7.33 km/h average speed and 914 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
zuhani cycling 6.74 km in 00:20:08

20.10 km/h average speed and 282 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
zuhani running 2.76 km in 00:20:46

7.99 km/h average speed and 310 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
zuhani cycling 7.17 km in 00:24:07

17.83 km/h average speed and 300 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
zuhani cycling 11.12 km in 01:24:31

7.90 km/h average speed and 466 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
zuhani running 15.96 km in 02:33:29

6.24 km/h average speed and 1793 kcal burnt

Longest running workout in the past 30 days, 2 times longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
zuhani cycling 7.25 km in 00:23:29

18.52 km/h average speed and 303 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 31, 2011

Running Walking
Cross
100.00 km
Period
39 weeks 2 days

Points

Total 22261
Month 306

Tokens

Total 606.5
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!