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Hols
SportyPal

Hols

Favorite activites: Walking

Hols walking 4.87 mi in 01:04:40

4.52 mph average speed and 431 kcal burnt

Longest walking workout in the past 30 days, 6% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
Hols walking 0.62 mi in 00:11:49

3.16 mph average speed and 55 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Hols walking 2.42 mi in 00:32:23

4.49 mph average speed and 214 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Hols walking 3.32 mi in 00:46:24

4.29 mph average speed and 293 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Hols walking 2.69 mi in 00:37:33

4.30 mph average speed and 238 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Hols walking 1.44 mi in 00:18:04

4.77 mph average speed and 127 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Hols walking 3.31 mi in 00:41:49

4.75 mph average speed and 293 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Hols walking 0.12 mi in 00:47:48

0.15 mph average speed and 10 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Hols walking 3.21 mi in 00:45:14

4.25 mph average speed and 284 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Hols walking 1.40 mi in 00:25:33

3.29 mph average speed and 124 kcal burnt

236 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 20418
Month 536

Tokens

Total 72
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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