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Christian
SportyPal

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Christian pro

Favorite activites: Running, Cycling

Christian cycling 13.48 km in 01:18:50

10.26 km/h average speed and 401 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 21.20 km in 01:50:07

11.55 km/h average speed and 1692 kcal burnt

Longest running workout in the past 30 days, 18% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 4.04 km in 00:20:44

11.68 km/h average speed and 322 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 14.89 km in 01:20:42

11.07 km/h average speed and 1188 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Christian cycling 50.29 km in 04:40:16

10.77 km/h average speed and 1497 kcal burnt

Longest cycling workout in the past 30 days, 6 times longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 7.40 km in 00:39:25

11.27 km/h average speed and 591 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 9.69 km in 00:53:49

10.81 km/h average speed and 773 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 7.46 km in 00:36:47

12.17 km/h average speed and 595 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 18.03 km in 01:40:03

10.82 km/h average speed and 1439 kcal burnt

Longest running workout in the past 30 days, 46% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Christian running 8.76 km in 00:47:09

11.14 km/h average speed and 699 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 22754
Month 680

Tokens

Total 54.5
Month 16.5

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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