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500km
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500km

Favorite activites: Running

500km running 10.78 km in 01:04:15

10.07 km/h average speed and 600 kcal burnt

188 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 23.50 km in 02:53:45

8.12 km/h average speed and 1308 kcal burnt

Longest running workout in the past 30 days, 8% longer than the previous best.

187 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 20.90 km in 02:28:38

8.44 km/h average speed and 1163 kcal burnt

191 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 21.73 km in 02:59:47

7.25 km/h average speed and 1209 kcal burnt

189 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 10.97 km in 01:08:08

9.66 km/h average speed and 610 kcal burnt

186 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 7.16 km in 00:44:32

9.65 km/h average speed and 398 kcal burnt

186 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 10.74 km in 01:05:45

9.80 km/h average speed and 598 kcal burnt

187 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 10.81 km in 01:06:13

9.80 km/h average speed and 602 kcal burnt

187 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 21.79 km in 02:34:02

8.49 km/h average speed and 1213 kcal burnt

Longest running workout in the past 30 days, 16% longer than the previous best.

192 weeks ago       View - Comment (0) - Thumbs up (0)
500km running 5.11 km in 00:27:04

11.33 km/h average speed and 284 kcal burnt

191 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 21786
Month 0

Tokens

Total 52
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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