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Paul Mul
SportyPal

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Paul Mul

Favorite activites: Cycling, Running

Paul Mul blading 21.08 km in 01:03:50

19.82 km/h average speed and 862 kcal burnt

Longest blading workout in the past 30 days, 5% longer than the previous best.

7 days ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 20.06 km in 00:57:39

20.88 km/h average speed and 820 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 37.71 km in 01:18:22

28.87 km/h average speed and 1256 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 20.15 km in 00:59:38

20.28 km/h average speed and 824 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 20.15 km in 01:01:08

19.77 km/h average speed and 823 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul running 4.33 km in 00:34:26

7.55 km/h average speed and 386 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 50.99 km in 02:24:47

21.13 km/h average speed and 1698 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul running 9.07 km in 00:52:43

10.32 km/h average speed and 809 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 41.41 km in 02:39:39

15.56 km/h average speed and 1379 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 18.10 km in 00:52:51

20.54 km/h average speed and 740 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 77163
Month 180

Tokens

Total 441.5
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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