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Paul Mul
SportyPal

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Paul Mul

Favorite activites: Cycling, Running, Blading

Paul Mul cycling 33.98 km in 01:13:20

27.81 km/h average speed and 1131 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 20.79 km in 01:07:13

18.56 km/h average speed and 850 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 22.54 km in 01:09:42

19.40 km/h average speed and 921 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 44.37 km in 01:39:58

26.63 km/h average speed and 1477 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 41.09 km in 01:28:08

27.98 km/h average speed and 1368 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 51.74 km in 01:52:06

27.69 km/h average speed and 1723 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 53.80 km in 01:57:33

27.46 km/h average speed and 1791 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul blading 23.13 km in 01:10:22

19.72 km/h average speed and 945 kcal burnt

Longest blading workout in the past 30 days, 6% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 39.66 km in 01:27:04

27.33 km/h average speed and 1321 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Paul Mul cycling 51.54 km in 02:00:45

25.61 km/h average speed and 1716 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 98782
Month 1230

Tokens

Total 441.5
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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