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kassaa
SportyPal

Friends

kassaa

Favorite activites: Cycling, Walking

kassaa cycling 38.43 km in 02:40:03

14.41 km/h average speed and 1309 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 35.74 km in 03:01:42

11.80 km/h average speed and 1218 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 22.53 km in 01:36:18

14.04 km/h average speed and 768 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 9.30 km in 00:51:17

10.88 km/h average speed and 316 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 27.32 km in 01:53:15

14.48 km/h average speed and 931 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 42.62 km in 02:40:37

15.92 km/h average speed and 1452 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 28.27 km in 01:29:21

18.98 km/h average speed and 963 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 44.65 km in 02:34:35

17.33 km/h average speed and 1522 kcal burnt

Longest cycling workout in the past 30 days, 2% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 26.38 km in 01:56:52

13.54 km/h average speed and 899 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 43.63 km in 02:20:56

18.57 km/h average speed and 1487 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 14734
Month 475

Tokens

Total 120
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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