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kassaa
SportyPal

Friends

kassaa

Favorite activites: Cycling, Walking

kassaa cycling 19.04 km in 03:22:28

5.64 km/h average speed and 648 kcal burnt

Longest cycling workout in the past 30 days.

5 days ago       View - Comment (0) - Thumbs up (0)
kassaa walking 5.50 km in 01:46:10

3.11 km/h average speed and 322 kcal burnt

Longest walking workout in the past 30 days.

31 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 67.91 km in 04:32:24

14.96 km/h average speed and 2314 kcal burnt

119 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 36.88 km in 02:49:04

13.09 km/h average speed and 1257 kcal burnt

119 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 35.05 km in 01:38:56

21.26 km/h average speed and 1194 kcal burnt

120 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 27.20 km in 02:02:34

13.32 km/h average speed and 927 kcal burnt

115 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 31.15 km in 02:21:01

13.25 km/h average speed and 1061 kcal burnt

116 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 47.30 km in 02:42:58

17.41 km/h average speed and 1612 kcal burnt

117 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 49.34 km in 02:39:59

18.50 km/h average speed and 1681 kcal burnt

122 weeks ago       View - Comment (0) - Thumbs up (0)
kassaa cycling 21.21 km in 01:32:00

13.84 km/h average speed and 723 kcal burnt

123 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 17035
Month 68

Tokens

Total 120
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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