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David Richard
SportyPal

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David Richard

Favorite activites: Running, Cycling

David Richard walking 3.71 km in 01:18:22

2.84 km/h average speed and 195 kcal burnt

Longest walking workout in the past 30 days.

397 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 8.16 km in 01:02:54

7.78 km/h average speed and 737 kcal burnt

Longest running workout in the past 30 days, 2 times longer than the previous best.

398 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 8.16 km in 01:11:02

6.89 km/h average speed and 737 kcal burnt

397 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard mtb 13.96 km in 00:55:16

15.15 km/h average speed and 827 kcal burnt

Longest mtb workout in the past 30 days.

395 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 10.04 km in 01:11:24

8.44 km/h average speed and 908 kcal burnt

397 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 9.75 km in 01:07:43

8.64 km/h average speed and 881 kcal burnt

397 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 13.19 km in 01:31:16

8.67 km/h average speed and 1192 kcal burnt

Longest running workout in the past 30 days, 28% longer than the previous best.

396 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 7.91 km in 01:05:10

7.28 km/h average speed and 715 kcal burnt

397 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard running 12.54 km in 01:32:50

8.11 km/h average speed and 1134 kcal burnt

396 weeks ago       View - Comment (0) - Thumbs up (0)
David Richard cycling 19.07 km in 01:21:38

14.02 km/h average speed and 657 kcal burnt

396 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 21, 2012

Running
Cross
21.00 km
Period
Ended

Points

Total 3842
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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