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tonidjugum
SportyPal

tonidjugum

Favorite activites: Cycling

tonidjugum cycling 13.01 km in 00:43:17

18.03 km/h average speed and 509 kcal burnt

226 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 18.32 km in 01:10:43

15.55 km/h average speed and 717 kcal burnt

Longest cycling workout in the past 30 days.

226 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 10.74 km in 00:42:21

15.22 km/h average speed and 420 kcal burnt

284 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 18.36 km in 00:56:03

19.65 km/h average speed and 719 kcal burnt

224 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 49.22 km in 02:28:33

19.88 km/h average speed and 1928 kcal burnt

Longest cycling workout in the past 30 days, 2 times longer than the previous best.

225 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 23.27 km in 01:10:36

19.78 km/h average speed and 911 kcal burnt

Longest cycling workout in the past 30 days, 27% longer than the previous best.

225 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 29.73 km in 01:33:24

19.10 km/h average speed and 1164 kcal burnt

Longest cycling workout in the past 30 days, 85% longer than the previous best.

330 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 16.06 km in 00:52:57

18.19 km/h average speed and 629 kcal burnt

Longest cycling workout in the past 30 days.

333 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 21.28 km in 01:07:18

18.98 km/h average speed and 834 kcal burnt

358 weeks ago       View - Comment (0) - Thumbs up (0)
tonidjugum cycling 21.59 km in 01:14:25

17.41 km/h average speed and 845 kcal burnt

286 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 4082
Month 0

Tokens

Total 12.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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