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ton-cek
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ton-cek

Favorite activites: Running

ton-cek running 6.03 km in 00:34:39

10.43 km/h average speed and 556 kcal burnt

167 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek hiking 17.21 km in 08:16:13

2.08 km/h average speed and 3535 kcal burnt

Longest hiking workout in the past 30 days, 69% longer than the previous best.

168 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek walking 2.02 km in 00:37:11

3.26 km/h average speed and 119 kcal burnt

168 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek running 4.91 km in 00:35:19

8.34 km/h average speed and 453 kcal burnt

165 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek cycling 27.92 km in 05:09:03

5.42 km/h average speed and 962 kcal burnt

Longest cycling workout in the past 30 days.

163 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek running 5.60 km in 00:44:20

7.57 km/h average speed and 517 kcal burnt

163 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek running 5.42 km in 00:34:33

9.41 km/h average speed and 501 kcal burnt

164 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek cycling 9.50 km in 00:17:41

32.23 km/h average speed and 327 kcal burnt

Longest cycling workout in the past 30 days.

168 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek running 10.23 km in 01:27:57

6.98 km/h average speed and 946 kcal burnt

Longest running workout in the past 30 days.

171 weeks ago       View - Comment (0) - Thumbs up (0)
ton-cek hiking 8.46 km in 04:41:55

1.80 km/h average speed and 1738 kcal burnt

171 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 18735
Month 0

Tokens

Total 4
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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