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Hondo
SportyPal

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Hondo

Favorite activites: Cycling, Hiking

Hondo cycling 52.16 km in 03:37:46

14.37 km/h average speed and 1941 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 19.50 km in 01:02:24

18.75 km/h average speed and 726 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 102.53 km in 05:43:15

17.92 km/h average speed and 3816 kcal burnt

Longest cycling workout in the past 30 days, 84% longer than the previous best.

11 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo hiking 12.00 km in 02:27:36

4.88 km/h average speed and 2661 kcal burnt

Longest hiking workout in the past 30 days.

12 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 14.60 km in 01:08:22

12.81 km/h average speed and 543 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 55.59 km in 03:50:04

14.50 km/h average speed and 2069 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 38.63 km in 02:39:30

14.53 km/h average speed and 1438 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 66.73 km in 04:49:51

13.81 km/h average speed and 2484 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 82.59 km in 04:12:33

19.62 km/h average speed and 3074 kcal burnt

Longest cycling workout in the past 30 days, 78% longer than the previous best.

16 weeks ago       View - Comment (0) - Thumbs up (0)
Hondo cycling 46.50 km in 02:24:07

19.36 km/h average speed and 1730 kcal burnt

Longest cycling workout in the past 30 days.

17 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 5957
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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