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Doug R
SportyPal

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Doug R

Favorite activites: Cycling

Doug R cycling 60.14 mi in 03:38:51

16.49 mph average speed and 3354 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 21.03 mi in 01:13:55

17.07 mph average speed and 1173 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 21.00 mi in 01:13:46

17.08 mph average speed and 1171 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 61.35 mi in 03:45:31

16.32 mph average speed and 3421 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.54 mi in 01:12:41

16.95 mph average speed and 1145 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 68.50 mi in 04:04:17

16.82 mph average speed and 3820 kcal burnt

Longest cycling workout in the past 30 days, 7% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 25.60 mi in 01:30:12

17.03 mph average speed and 1428 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 51.00 mi in 02:56:41

17.32 mph average speed and 2844 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 61.16 mi in 03:39:33

16.71 mph average speed and 3411 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 16.23 mi in 00:54:46

17.78 mph average speed and 905 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 77349
Month 932

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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