Paul Mul has 807 workouts for total of 21675.90 km
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Paul Mul's Records

Running

Running

 
 
 

Distance

  1. 16.26 km

    21/10/2012 10:31

  2. 13.76 km

    02/02/2020 19:56

  3. 13.63 km

    28/10/2012 14:57

Avg Speed

  1. 11.96 km/h

    18/03/2012 12:26

  2. 11.94 km/h

    30/04/2012 18:46

  3. 11.81 km/h

    22/12/2012 10:26

Total Time

  1. 01:31:38

    21/10/2012 10:31

  2. 01:25:25

    02/02/2020 19:56

  3. 01:19:22

    26/07/2014 09:16

Calories

  1. 1452 kcal

    21/10/2012 10:31

  2. 1228 kcal

    02/02/2020 19:56

  3. 1216 kcal

    28/10/2012 14:57

Cycling

Cycling

 
 
 

Distance

  1. 198.02 km

    10/09/2011 06:10

  2. 177.10 km

    30/07/2011 05:53

  3. 153.35 km

    15/05/2011 07:54

Avg Speed

  1. 30.28 km/h

    05/07/2020 13:51

  2. 30.05 km/h

    17/06/2018 10:22

  3. 30.04 km/h

    05/08/2018 18:44

Total Time

  1. 08:47:14

    30/07/2011 05:53

  2. 08:40:38

    14/06/2014 08:14

  3. 08:35:00

    10/09/2011 06:10

Calories

  1. 5107 kcal

    15/05/2011 07:54

  2. 4741 kcal

    14/06/2014 08:14

  3. 4655 kcal

    10/09/2011 06:10

Blading

Blading

 
 
 

Distance

  1. 40.08 km

    09/02/2012 13:12

  2. 32.54 km

    10/02/2012 13:55

  3. 28.47 km

    31/05/2020 09:56

Avg Speed

  1. 22.34 km/h

    15/07/2017 10:24

  2. 21.85 km/h

    16/05/2019 18:03

  3. 21.76 km/h

    04/06/2017 09:38

Total Time

  1. 02:28:49

    09/02/2012 13:12

  2. 02:09:42

    10/02/2012 13:55

  3. 01:30:56

    03/02/2012 15:15

Calories

  1. 1164 kcal

    31/05/2020 09:56

  2. 1156 kcal

    09/02/2012 13:12

  3. 1130 kcal

    26/01/2020 11:02

Walking

Walking

 
 
 

Distance

  1. 3.43 km

    22/02/2015 16:59

  2. 2.41 km

    30/11/2019 20:03

Avg Speed

  1. 5.33 km/h

    22/02/2015 16:59

  2. 5.07 km/h

    30/11/2019 20:03

Total Time

  1. 00:38:36

    22/02/2015 16:59

  2. 00:28:34

    30/11/2019 20:03

Calories

  1. 196 kcal

    22/02/2015 16:59

  2. 138 kcal

    30/11/2019 20:03

Skiing

Skiing

 
 
 

Distance

  1. 16.08 km

    18/02/2013 10:33

Avg Speed

  1. 17.45 km/h

    18/02/2013 10:33

Total Time

  1. 00:55:17

    18/02/2013 10:33

Calories

  1. 845 kcal

    18/02/2013 10:33

Rowing

Rowing

 
 
 

Distance

  1. 10.42 km

    27/07/2012 08:44

  2. 7.90 km

    25/04/2011 14:51

  3. 6.81 km

    10/06/2012 08:36

Avg Speed

  1. 7.99 km/h

    27/07/2012 08:44

  2. 7.83 km/h

    10/06/2012 08:36

  3. 7.59 km/h

    08/05/2011 09:19

Total Time

  1. 01:18:14

    27/07/2012 08:44

  2. 01:05:35

    25/04/2011 14:51

  3. 00:52:07

    10/06/2012 08:36

Calories

  1. 544 kcal

    27/07/2012 08:44

  2. 412 kcal

    25/04/2011 14:51

  3. 355 kcal

    10/06/2012 08:36