Message:
- HR: This button is only visible if you recorded your heart rate using SportyPal and a Heart-Rate monitor. By clicking on this button a Heart-Rate pie will be shown with Heart-Rate zones and the percentage of time you spent in them during the workout. Note: Heart-Rate monitor support is available if you have the Heart Rate Addon.
- 3D!: You can see your workout in 3D and you can play a Tour.
- Share: Share your workout on: Facebook, Twitter, Mail or get embeded link or code
- Edit: Opens the workout in the editor.
- Label: Write down the workout location and tag the workout. You can use this information to filter the workout list later by using the “Filter by location or tags” field.
- Previous / Next: Click on this buttons to see your next or previous workout
Activity:
Road-cycling
Date:
HH:mm:ss
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Distance:
121.74 km
TotalTime:
06:23:32
Average Speed:
19.05 km/h
Calories:
3778 kcal
Export
Start time:
HH:mm:ss
End time:
HH:mm:ss
Best(9000 m):
28.01 km/h
Max Speed:
41.28 km/h
Max Pace:
01:27 min/km
Average Pace:
03:09 min/km
Average HR:
N/A
Total climb:
950 m
Total descend:
805 m
Location:
This workout has no Track
You can add Track to this workout by clicking "Add Track" button
- Line colors
- The blue part of the line just plain shows the path that you crossed during your workout.
- The red part of the line highlights the best segment of your workout, or the part where your average speed was at its highest. The actual length of the segment depends on the length of the workout.
- The green part of the line shows a part of the workout where SportyPal was paused.
- The cyan part of the line should only appear when your mouse pointer is over the workout graph. It highlights the part of the workout that’s represented by the portion of the graph that the mouse is over.
- Map Icons
This is the point where your workout ended.
This is the starting point of your workout.
This is the point where you reached your maximum speed.
This is the point where you reached your maximum altitude.
- Graph: Zoom a section of the graph by selecting it. Click on it twice to return to normal zoom.
- Vel: Press to enable/disable the velocity graph visualization.
- Alt : Press to enable/disable the altitude graph visualization.
- HR: Press to enable/disable the heart rate graph visualization.
Tour player (beta)
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Tags: